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- Sweat can burn your eyes because of its salt and acidity, and because it can move other irritants into your eyes:
- • Salt content: The amount of salt in sweat depends on your hydration level. When you're dehydrated, your sweat has a higher salt concentration, which makes it more irritating.
- • Acidity: Sweat can be acidic, which can irritate your eyes.
- • Other irritants: Sweat can pick up dust, grime, makeup, or other facial products from your hair and forehead before it gets into your eyes.
- • Oils and hormones: Sweat contains oils and hormones that can irritate your eyes
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