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200 Hours Yoga Teacher Training • Part 1 (Yoga Alliance) (2024-01)

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  1. 200 Hours Yoga Teacher Training • Part 1 (Yoga Alliance)
  2. 24 sections • 53 lectures • 34h 52m total length
  3. 2024-01 | e-Learning | English | MP4, PDF | 43.22 GB
  4.  
  5. Part 1 of Ashram Om's Complete, Internationally Accredited Certification Course by Yoga Alliance, extra AYURVEDA.
  6.  
  7.  
  8. DOWNLOAD:
  9. -------------------------
  10. https://rg.to/file/d54477ff888ffd73fd4dc12e566bf8b8/200h-yoga-tea-tra-p1-2024-01.part01.rar
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  32. -------------------------
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  184. https://icerbox.com/nramEq6O/200h-yoga-tea-tra-p1-2024-01.part11.rar
  185. https://icerbox.com/lWBoyXxn/200h-yoga-tea-tra-p1-2024-01.part12.rar
  186. https://icerbox.com/nd14zvzl/200h-yoga-tea-tra-p1-2024-01.part13.rar
  187. https://icerbox.com/n25wJVvO/200h-yoga-tea-tra-p1-2024-01.part14.rar
  188. https://icerbox.com/g73yNJVg/200h-yoga-tea-tra-p1-2024-01.part15.rar
  189. https://icerbox.com/g18jmjNl/200h-yoga-tea-tra-p1-2024-01.part16.rar
  190. https://icerbox.com/lWBoyoJn/200h-yoga-tea-tra-p1-2024-01.part17.rar
  191. https://icerbox.com/Oy79v93l/200h-yoga-tea-tra-p1-2024-01.part18.rar
  192. https://icerbox.com/OB6AbA8O/200h-yoga-tea-tra-p1-2024-01.part19.rar
  193. https://icerbox.com/nRXAYqAg/200h-yoga-tea-tra-p1-2024-01.part20.rar
  194. https://icerbox.com/n49Dq89l/200h-yoga-tea-tra-p1-2024-01.part21.rar
  195. https://icerbox.com/naB1b54l/200h-yoga-tea-tra-p1-2024-01.part22.rar
  196. -------------------------
  197. https://pobieraj.net/92hJ/200h-yoga-tea-tra-p1-2024-01.part01.rar
  198. https://pobieraj.net/4Q7d/200h-yoga-tea-tra-p1-2024-01.part02.rar
  199. https://pobieraj.net/92hK/200h-yoga-tea-tra-p1-2024-01.part03.rar
  200. https://pobieraj.net/92bH/200h-yoga-tea-tra-p1-2024-01.part04.rar
  201. https://pobieraj.net/92hL/200h-yoga-tea-tra-p1-2024-01.part05.rar
  202. https://pobieraj.net/92hQ/200h-yoga-tea-tra-p1-2024-01.part06.rar
  203. https://pobieraj.net/92hU/200h-yoga-tea-tra-p1-2024-01.part07.rar
  204. https://pobieraj.net/92hR/200h-yoga-tea-tra-p1-2024-01.part08.rar
  205. https://pobieraj.net/92hS/200h-yoga-tea-tra-p1-2024-01.part09.rar
  206. https://pobieraj.net/92hT/200h-yoga-tea-tra-p1-2024-01.part10.rar
  207. https://pobieraj.net/92hZ/200h-yoga-tea-tra-p1-2024-01.part11.rar
  208. https://pobieraj.net/92hY/200h-yoga-tea-tra-p1-2024-01.part12.rar
  209. https://pobieraj.net/92i1/200h-yoga-tea-tra-p1-2024-01.part13.rar
  210. https://pobieraj.net/4Q90/200h-yoga-tea-tra-p1-2024-01.part14.rar
  211. https://pobieraj.net/92i0/200h-yoga-tea-tra-p1-2024-01.part15.rar
  212. https://pobieraj.net/4Q9a/200h-yoga-tea-tra-p1-2024-01.part16.rar
  213. https://pobieraj.net/4Q96/200h-yoga-tea-tra-p1-2024-01.part17.rar
  214. https://pobieraj.net/4Q9d/200h-yoga-tea-tra-p1-2024-01.part18.rar
  215. https://pobieraj.net/4Q9b/200h-yoga-tea-tra-p1-2024-01.part19.rar
  216. https://pobieraj.net/4Q98/200h-yoga-tea-tra-p1-2024-01.part20.rar
  217. https://pobieraj.net/4Q9c/200h-yoga-tea-tra-p1-2024-01.part21.rar
  218. https://pobieraj.net/4Q93/200h-yoga-tea-tra-p1-2024-01.part22.rar
  219. -------------------------
  220.  
  221.  
  222.  
  223. What you'll learn
  224. - Ancient Yoga Philosophy, Vedas
  225. - Practical Yoga classes, Anatomy, Alignment, Sequencing
  226. - Vinyasa, Hatha, Yin Yoga, Bhakti
  227. - Steps for building a class, Yoga vocabulary, Voice, set up and so much more
  228. - Ayurveda - the Art of being
  229. - Yoga Nidra in depth
  230. - Use of Props in Yoga
  231. - Surya Namaskar and Chandra Namaskar
  232. - Standing Asanas Yoga Lab
  233. - Forward Bends Yoga Lab
  234. - Pranayama
  235. - Meditation
  236. - Asana in detail - Asana Theory
  237. - Arm Balances Yoga Lab
  238. - Use of Props in Yoga
  239. - Bija Mantras
  240.  
  241. Requirements
  242. - Your desire to discover Truth through Theory and Practice.
  243.  
  244. Description
  245.  
  246. Ashram Om's 200-Hrs Yoga Teacher Training Certificate Course! (Certified by Yoga Alliance).
  247.  
  248. Become a Certified Yoga Teacher with this transformational 200hour Teacher Training – one of the most complete and deep YTT!
  249.  
  250. Ashram Om´s 200-HR YTT will transform your life, give you a very strong foundation, both in Yoga Philosophy and Practice, up to the smallest detail. Ashram Om has been a WORLD leading Yoga Teacher Training School and Yoga Retreat Centre.
  251.  
  252. IMPORTANT: You are doing Part I of this 2 Part Course. You need to complete Part I and Part II to be eligible for the Certification. You must do a Final Test at the end of Part 2!
  253.  
  254. Ashram Om's 200 Hrs Yoga Teacher Training Certificate Course (PART 1) includes:
  255. - Philosophy of Yoga
  256. - Vedas
  257. - Yoga Teacher Training Manual
  258. - Chakras and Nadis
  259. - Yoga Bandhas
  260. - Patanjali Yoga Sutras
  261. - Yoga Sequencing
  262. - Anatomy
  263. - Asana Theory
  264. - Pranayama
  265. - Meditation
  266. - Sequencing a class
  267. - Stories of Yoga
  268. - Chandra and Surya Namaskar
  269. - Standing Asanas
  270. - Forward Bends
  271. - Arm Balances
  272. - Yoga Nidra - the secret to transformation
  273. - Anatomy & Physiology
  274. - Ayurveda - The Science of Life
  275.  
  276. Ashram Om's 200 Hrs Yoga Teacher Training Certificate Course (PART 2) includes:
  277. - Yin Yoga Styles
  278. - Mantra Chanting to go within
  279. - Guided Meditations
  280. - Jyotish Astrology
  281. - Yoga Bandhas
  282. - Bandha Mudra
  283. - Mudras
  284. - Bija Mantra
  285. - Fascia in Yoga
  286. - Hip Openers
  287. - Inversions
  288. - Twists
  289. - Sanskrit
  290. - Sanskrit Recitations
  291. - Yoga Vocabulary
  292. - Yoga Ethics
  293. - Teaching Methodology
  294. - Safety in Yoga
  295.  
  296. Ashram OM´s 200-Hr YTT will give you all the skills, tools and knowledge you need to confidently and safely teach Yoga classes. Our Courses work and have accompanied thousands of students and transformed them into Yoga Teachers!
  297.  
  298. Who this course is for:
  299. - Those who are looking for a Yoga Alliance based Certification.
  300. - For Yoga Practitioners who wish to deepen their practice and expand their skills.
  301. - If you wish to transform Your life, this is Your Course.
  302. - Learning sciences like Ayurveda, Jyotish and Meditation will open new dimensions for You.
  303. - Beginners to Advanced Yogi Practitioners.
  304. - Life Coaches, Therapists, Health Care Professional who want to upgrade the services they offer.
  305. - If You wish to learn from those who have dedicated their lives to Yoga for the past 30 years.
  306. - If You wish to learn from one of the LEADING YOGA ACADEMIES in Europe.
  307. - If You wish to organise Workshops, Retreats - learn from the WORLD´S LEADER IN YOGA RETREATS & YTT.
  308.  
  309.  
  310.  
  311.  
  312. RECOMMENDED COURSES:
  313.  
  314.  
  315. 85 Hour Prenatal Yoga Teacher Training • Yoga Alliance RPYS (2023-08)
  316. ---------------------------------
  317. https://pastebin.com/raw/RjFLUu4y
  318. ---------------------------------
  319.  
  320.  
  321. 500 Hour Yoga Teacher Training • Yoga Alliance RYT500 (2023-08)
  322. ---------------------------------
  323. https://pastebin.com/raw/Xu6qc6H0
  324. ---------------------------------
  325.  
  326.  
  327. 300 Hour Yoga Teacher Training • Yoga Alliance RYS300 (2023-08)
  328. ---------------------------------
  329. https://pastebin.com/raw/FTqipyfv
  330. ---------------------------------
  331.  
  332.  
  333. 300 Hours Yoga Teacher Training • Part 1 (Yoga Alliance) (2023-07)
  334. ---------------------------------
  335. https://pastebin.com/raw/7k46qaKE
  336. ---------------------------------
  337.  
  338.  
  339. 300 Hours Yoga Teacher Training • Part 2 (Yoga Alliance) (2023-07)
  340. ---------------------------------
  341. https://pastebin.com/raw/cgBVVU28
  342. ---------------------------------
  343.  
  344.  
  345. 300 Hours Yoga Teacher Training • Part 3 (Yoga Alliance) (2023-07)
  346. ---------------------------------
  347. https://pastebin.com/raw/9qRqG4Yh
  348. ---------------------------------
  349.  
  350.  
  351. Hatha Yoga Unplugged • Series 1 • A Regular Practice (2022-01)
  352. ---------------------------------
  353. https://pastebin.com/raw/mPBStBku
  354. ---------------------------------
  355.  
  356.  
  357. Hatha Yoga Unplugged • Series 2 (2023-07)
  358. ---------------------------------
  359. https://pastebin.com/raw/u6RS7h93
  360. ---------------------------------
  361.  
  362.  
  363.  
  364. MORE YOGA COURSES:
  365. ---------------------------------------------
  366. https://rg.to/folder/6617945/YOGA_COURSE.html
  367. ---------------------------------------------
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