xml:

    <SeekBar
        android:layout_width="wrap_content"
        android:id="@+id/disableTimeBar"
        android:layout_height="wrap_content"
        android:layout_alignParentBottom="true"
        android:layout_alignParentEnd="true"
        android:layout_alignParentStart="true"
        android:layout_centerHorizontal="true"
        android:layout_marginBottom="100dp"
        android:max="20"
        android:progress="5"/>

java:

    final SeekBar seekbar = (SeekBar)(findViewById(R.id.disableTimeBar));