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- I Love this doctor!
- > Q: Doctor, I've heard that
- > cardiovascular exercise can prolong life. Is this
- > true? A:
- > Heart only good for so many beats, and that it... Don't
- > waste on exercise. Everything wear out eventually. Speeding
- > up heart not make you live longer; it like saying you extend
- > life of car by driving faster. Want to live longer? Take
- > nap. Q: Should I reduce my alcohol
- > intake?
- > A: Oh no. Wine made from fruit. Brandy distilled wine, that
- > mean they take water out of fruity bit so you get even more
- > of goodness that way. Beer also made of grain. Bottom
- > up! Q: How can I calculate my
- > body/fat ratio?
- > A:
- > Well, if you have body and you have fat, your ratio one to
- > one. If you have two body, your ratio two to
- > one. Q: What are some of the
- > advantages of participating in a regular exercise
- > program?
- > A:
- > Can't think of single one, sorry. My philosophy: No
- > pain...good! Q: Aren't fried foods bad for
- > you?
- > A: YOU NOT LISTENING! Food fried in vegetable oil. How
- > getting more vegetable be bad? Q : Will sit-ups
- > help prevent me from getting a little soft around the
- > middle?
- > A:
- > Oh no! When you exercise muscle, it get bigger. You should
- > only be doing sit-up if you want bigger stomach.
- > Q: Is chocolate bad for
- > me?
- > A:
- > You crazy?!? HELL-OOO!!! Cocoa bean! Another vegetable! It
- > best feel-good food around! Q: Is swimming good for your
- > figure?
- > A:
- > If swimming good for figure, explain whale to
- > me. Q: Is getting in shape important
- > for my lifestyle?
- > A:
- > Hey! 'Round' is shape! Well...
- > I hope this has cleared up any misconceptions you may have
- > had about food and diets. And
- > remember:
- > Life should NOT be a journey to
- > the grave with the intention of arriving safely in an
- > attractive and well-preserved body, but rather to skid in
- > sideways - Chardonnay in one hand - chocolate in the other -
- > body thoroughly used up, totally worn out and screaming
- > "WOO-HOO, what a ride!!" AND..... For those of you who watch what
- > you eat, here's the final word on nutrition and health.
- > It's a relief to know the truth after all those
- > conflicting nutritional studies. 1. The Japanese eat very little
- > fat and suffer fewer heart attacks than
- > Americans. 2. The Mexicans eat a lot of fat
- > and suffer fewer heart attacks than
- > Americans. 3. The Chinese drink very little
- > red wine and suffer fewer heart attacks than
- > Americans. 4. The Italians drink a lot of
- > red wine and suffer fewer heart attacks than Americans...
- > 5. The Germans drink a lot of
- > beer and eat lots of sausages and fats and suffer fewer
- > heart attacks than Americans. CONCLUSION:
- > Eat and drink what you
- > like. Speaking
- > English is apparently what kills
- > you.
- >
- > -- "Never underestimate the power of stupid people in large groups!"
- >
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