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300 Hours Yoga Teacher Training • Part 3 (Yoga Alliance) (2023-07)

chesskom
Jul 9th, 2023 (edited)
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  1. 300 Hours Yoga Teacher Training • Part 3
  2. 19 sections • 136 lectures • 20h 55m total length
  3. 2023-07 | e-Learning | English | MP4, PDF | 24.21 GB
  4.  
  5. Part 3 of our Internationally Accredited Certification Course by Yoga Alliance.
  6.  
  7.  
  8. DOWNLOAD:
  9. -------------------------
  10. https://rg.to/file/1bccf737231405b4ec0a5758afa88537/300h-yoga-tea-tra-p3-2023-07.part01.rar
  11. https://rg.to/file/55f0b6c3d73b5d174908d4a04fd84817/300h-yoga-tea-tra-p3-2023-07.part02.rar
  12. https://rg.to/file/4f48d3056dc23404595fc3eee32b2562/300h-yoga-tea-tra-p3-2023-07.part03.rar
  13. https://rg.to/file/202aae5584078105756a1dcd4824270d/300h-yoga-tea-tra-p3-2023-07.part04.rar
  14. https://rg.to/file/99f0d913a1aac975aeb71596e1667056/300h-yoga-tea-tra-p3-2023-07.part05.rar
  15. https://rg.to/file/d95dc801d9f7887d892e860f06a8a308/300h-yoga-tea-tra-p3-2023-07.part06.rar
  16. https://rg.to/file/43c429ffcd3394df9c03790b0c24d25f/300h-yoga-tea-tra-p3-2023-07.part07.rar
  17. https://rg.to/file/ef5972f6d7046979415345a1977513db/300h-yoga-tea-tra-p3-2023-07.part08.rar
  18. https://rg.to/file/c2c16d2ada68e4293c9466a6d7af82e1/300h-yoga-tea-tra-p3-2023-07.part09.rar
  19. https://rg.to/file/3b92ea626bafbe89831dcdf951512a85/300h-yoga-tea-tra-p3-2023-07.part10.rar
  20. https://rg.to/file/61c9cb4f3b31e5ba8f361b65e9759035/300h-yoga-tea-tra-p3-2023-07.part11.rar
  21. https://rg.to/file/bd6793010bed4a2504bcb16b3488bb43/300h-yoga-tea-tra-p3-2023-07.part12.rar
  22. https://rg.to/file/67f5b29c5097a82743a34b9f202861a1/300h-yoga-tea-tra-p3-2023-07.part13.rar
  23. https://rg.to/file/c6ef5f00b4d34c09d44b6b57054ca046/300h-yoga-tea-tra-p3-2023-07.part14.rar
  24. https://rg.to/file/0b652fa590b7742162c58515b5c04a70/300h-yoga-tea-tra-p3-2023-07.part15.rar
  25. https://rg.to/file/265818ba54c42fda618d3902c84886e3/300h-yoga-tea-tra-p3-2023-07.part16.rar
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  35. -------------------------
  36. https://nitroflare.com/view/42C4972A0E88E2F/300h-yoga-tea-tra-p3-2023-07.part01.rar
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  61. -------------------------
  62. https://wrzucaj.pl/c784ebc6071fdbde/300h-yoga-tea-tra-p3-2023-07.part01.rar
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  73. https://wrzucaj.pl/90b99d35d92e5214/300h-yoga-tea-tra-p3-2023-07.part12.rar
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  87. -------------------------
  88. https://wplik.com/afda9dhipa7b/300h-yoga-tea-tra-p3-2023-07.part01.rar
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  113. -------------------------
  114. https://icerbox.com/OBvy5VzO/300h-yoga-tea-tra-p3-2023-07.part01.rar
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  124. https://icerbox.com/lGY3kwoO/300h-yoga-tea-tra-p3-2023-07.part11.rar
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  139. -------------------------
  140.  
  141.  
  142.  
  143. What you'll learn
  144. --In Part 3 of our 300 Hrs Yoga Teacher Training, We have 70+ Intermediate and Advanced Yoga, Meditation and Pranayama Classes.
  145. - 5+ Practical Classes for the Warm Up.
  146. - 8+ Pranayama Techniques (Breathing Techniques) for a better living and rejuvenated body & mind.
  147. - In-depth knowledge about the Yogic Mudras (Gestures) and Bandhas (Locks).
  148. - Practical Classes for Spine, Hips, Shoulders, Arms, Legs, Core and a lot more.
  149. - Advanced Kumbhaka (Breath Retention Techniques).
  150. - All about Surya Namaskar A/B/C (Sun Salutations A/B/C) with detailed information.
  151. - All about Yoga Wheel (With Practical Classes).
  152. - Advanced Practical Yoga Classes for Strength, Flexibility & Mobility.
  153. - Guided Meditations to experience the pure bliss, peace, relaxation and positivity.
  154. - Mantra Chanting to go within.
  155. - Yoga Nidra - A powerful Yogic technique.
  156. - Techniques to test your Mobility, Flexibility and Strength.
  157. - Tons of eBooks & Resources on different topics related to Yoga & Teaching.
  158.  
  159. Requirements
  160. - Willingness to grow and learn together.
  161.  
  162. Description
  163.  
  164. Welcome to the Bodsphere's 300-Hrs Yoga Teacher Training Certificate Course! (Certification by Yoga Alliance)
  165.  
  166. This Course provides an opportunity to deeply enrich your practice and understanding of Yoga. This comprehensive YTT will give you a strong foundation for yoga philosophy and practice through detailed videos, readings, workbooks, handouts, and lectures. It is also WORLD's FIRST 300-Hrs Yoga Teacher Training on Udemy!
  167.  
  168. IMPORTANT: The Course is divided into THREE PARTS and one has to complete all the three parts to be eligible for the Bodsphere Yoga School's Certification. There is one Final Quiz towards the end of PART 3!
  169.  
  170. Bodsphere's 300 Hrs Yoga Teacher Training Certificate Course (PART 1) includes:
  171. - 500+ Pages Yoga Teacher Training Manual.
  172. - Philosophy of Vedas, Upanishads, Puranas and Agamas.
  173. - Upavedas: The Subsidiary Vedas.
  174. - History & Philosophy of Yoga.
  175. - The Philosophy of Bhagavad Gita - Song of the God.
  176. - Paths of Yoga, Antahkarana (4 Functions of the Mind).
  177. - Shad Darshanas: 6 Systems of the Indian Philosophy.
  178. - Indriyas: The Senses.
  179. - Characteristics of Guru - Shishya/Disciple.
  180. - Chitta Bhumis (States of the Mind).
  181. - Philosophy of Hatha Yoga and the Ashtanga Yoga.
  182. - The Theory of Trigunas: The Three Qualities.
  183. - All about Chakras, Yogic Diet.
  184. - eBooks on different topics related to Yoga and by different authors (€450 Value).
  185. - eBook - Theories of the Chakras by Hiroshi Motoyama.
  186. - eBook - The Yamas & Niyamas: Exploring Yoga's Ethical Practice by Deborah Adele.
  187. - eBook - Scientific Keys Volume I - The Key Muscles of Hatha Yoga.
  188. - eBook: 196 Patanjali Yoga Sutras (€150 Value).
  189. - Anatomy & Physiology.
  190. - Ayurveda - The Science of Life.
  191. - Student's Assessment and tons of Q&A.
  192.  
  193. Bodsphere's 300 Hrs Yoga Teacher Training Certificate Course (PART 2) includes:
  194. - Alignments, Variations, Modifications, Benefits & Contraindications of 85+ Asanas (Poses).
  195. - Advanced Standing Asanas.
  196. - Advanced Sitting Asanas.
  197. - Advanced Backward Bending Asanas.
  198. - Advanced Forward Bending Asanas.
  199. - Advanced Twisting Asanas.
  200. - Advanced Inverted Asanas.
  201. - Advanced Arm Balancing Asanas.
  202. - Advanced Prone and Supine Asanas.
  203. - Usage of the Props in Advanced Asanas.
  204. - Tons of Resources and eBooks on different topics related to Yoga and by different authors.
  205. - eBook - Hatha Yoga Pradipika by Swami Muktibodhananda.
  206. - eBook - Asana, Pranayama, Mudra, Bandha by Swami Satyananda Saraswati.
  207. - eBook - Light on the Yoga Sutras of Patanjali by B.K.S. Iyengar.
  208. - eBook - Yoga: The Path to Holistic Health by B.K.S. Iyengar.
  209. - Free Yoga Cover Letter Template (€50 Value).
  210. - 100+ Creative Yoga Class Theme Ideas (€50 Value).
  211. - Two Free Yoga Resume Templates (€200 Value).
  212. - Templates of Resume, Cover letter, Yoga Schedule, Yoga Planner, Yoga Journal and many more (€100 Value)
  213. - Teaching Methodology - All about conducting a Yoga Session (Instructions, Tone, Body Language, Communication, Seating arrangement, Time and a lot more).
  214.  
  215. Bodsphere's 300 Hrs Yoga Teacher Training Certificate Course (PART 3) includes:
  216. - 70+ Intermediate and Advanced Yoga, Meditation and Pranayama Classes.
  217. - 5+ Warm Up Classes.
  218. - Yin Yoga's Practical Classes.
  219. - All about Yoga Wheel (With Practical Classes).
  220. - Guided Meditations to experience the pure bliss, peace, relaxation and positivity.
  221. - Mantra Chanting to go within.
  222. - Yoga Nidra (A Powerful Yogic Technique) and its Classes.
  223. - 8+ Advanced Pranayama Techniques (Breathing Techniques) for a better living and rejuvenated body & mind.
  224. - Advanced Hasta Mudra Pranayama.
  225. - All about Surya Namaskar A/B/C (Sun Salutations A/B/C) with detailed information.
  226. - Kumbhaka (Breath Retention).
  227. - The Yogic Mudras (Gestures) and Bandhas (Locks).
  228. - eBooks on different topics related to Yoga - Mantras, Chakras and many more.
  229. - eBook - Mudras: Yoga in your Hands (€50 Value).
  230. - eBook - Bandhas: The Energy Locks (€50 Value).
  231. - eBook - Meditation Scripts (€20 Value).
  232. - eBook - Chakras and Sun Salutations (€50 Value).
  233. - 3 different eBooks on Sun Salutation (A/B/C) (€150 Value).
  234. - eBook - Mantras: Words of Power (€50 Value).
  235. - Bonus Lectures.
  236.  
  237. You will also receive wonderful resources with this course:
  238. - 500+ Pages Yoga Teacher Training Manual.
  239. - Yoga Instructor's Cover Letter.
  240. - Yoga Resume Templates.
  241. - 100+ Creative Yoga Class Themes PDF.
  242. - 15+ Recommended Books.
  243. - 10+ eBooks on different topics related to Yoga and by different authors (€800 Value).
  244.  
  245. NOTE: There are live sessions over Zoom in order to complete the 300-Hrs Yoga Teacher Training apart from the study material provided here on Udemy.
  246.  
  247. All of our resources are exclusive to Bodsphere! This course will provide you with all of the skills, tools and knowledge you need to confidently and safely teach Yoga classes. What matters is your learning and growth!
  248.  
  249. Happy learning and continue growing on this beautiful path of Yoga!
  250.  
  251. Who this course is for:
  252. - If you are a yoga teacher and want to take your teaching skills to the next level.
  253. - Those who are looking to get certified as Yoga Teacher and help others walk the path of Yoga.
  254. - Those who want to deepen your personal asana and meditation practice.
  255. - Those who wish to explore the subtler and deeper level of awareness through practice of Yoga, Pranayama, Meditation and Yogic lifestyle.
  256. - Someone who wants to transform his/ her life.
  257. - Life Coaches & Health care professionals who want to provide the therapeutic benefits of Yoga to their clients.
  258. - Yoga teachers who would like to expand their skills and knowledge.
  259. - From Beginners to qualified Yoga Teachers.
  260. - Those who want to deepen your personal practice along with senior teachers and long-term practitioners.
  261. - Those who want to take some time for yourself and enjoy being a student again– studying in a fun, encouraging, and supportive environment.
  262. - Those who want to join the growing community of yoga teachers who are committed to quality training.
  263.  
  264.  
  265.  
  266.  
  267. RECOMMENDED COURSES:
  268.  
  269.  
  270. 300 Hours Yoga Teacher Training • Part 1 (Yoga Alliance) (2023-07)
  271. ---------------------------------
  272. https://pastebin.com/raw/7k46qaKE
  273. ---------------------------------
  274.  
  275.  
  276. 300 Hours Yoga Teacher Training • Part 2 (Yoga Alliance) (2023-07)
  277. ---------------------------------
  278. https://pastebin.com/raw/cgBVVU28
  279. ---------------------------------
  280.  
  281.  
  282. 300 Hours Yoga Teacher Training • Part 3 (Yoga Alliance) (2023-07)
  283. ---------------------------------
  284. https://pastebin.com/raw/9qRqG4Yh
  285. ---------------------------------
  286.  
  287.  
  288. Hatha Yoga Unplugged • Series 1 • A Regular Practice (2022-01)
  289. ---------------------------------
  290. https://pastebin.com/raw/mPBStBku
  291. ---------------------------------
  292.  
  293.  
  294. Hatha Yoga Unplugged • Series 2 (2023-07)
  295. ---------------------------------
  296. https://pastebin.com/raw/u6RS7h93
  297. ---------------------------------
  298.  
  299.  
  300.  
  301. MORE YOGA COURSES:
  302. ---------------------------------------------
  303. https://rg.to/folder/6617945/YOGA_COURSE.html
  304. ---------------------------------------------
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